Homemade pesto DIY from scratch

I think that food without spices is just food not to starve, and with a few natural herbs or a homemade pesto, it becomes a piece of art! I always try to eat quality food and to choose good ingredients, so worst thing to do is to add cheap mass production spice mixes. It makes…

Baked fish with spinach and olives

This baked fish with spinach and olives recipe is very fast to make, you just have to find good fish. It’s not easy nowadays and most fish from the oceans and seas in contaminated with the heavy metals. Never choose Norwegian farmed salmon, as it is most contaminated food in the world. Try to research…

Easy beef recipe with peanut butter and mustard

Recently I was working on the easy beef recipe and peanut butter came into my mind! I tried peanut butter sauce with chicken many times and it turned out just fine. So I thought, why not to try the same with beef? It’s really worth it! Add your favorite spices. I like adding salt, black pepper, and…

Breakfast egg muffins with cheese and veggies

Bored of the same breakfast every day? Having trouble with breakfast for kids? Like simple but unusual meals? This is for you! Serve scrambles eggs in a new, stylish way! Breakfast egg muffins can be made with any veggies, cheese, ham or plain. This is up to you. Easy to make and good looking! Just…

Tasty broccoli snack with herb butter

Broccoli is rich in calcium, potassium, magnesium, phosphorus, iron, vitamins A and C, so it is really useful to have them in our diet. When my children started eating solid foods, I really wanted them to love broccoli. Some effort was needed because they did not look tasty to children at the beginning. We played games…

Coconut milk chicken

When I have no time to spend in the kitchen – I bake chicken. It’s very easy, not time consuming and tasty –  just put it in the oven and wait. This is recipe is great when you have to time but are in the mood for something special. Chicken baked with coconut milk is…

Detox smoothie with coconut

Smoothies are great energy source and great start of the day, and they also can be perfect light dinner. I love them! Try them yourself. Don’t be afraid to experiment with the ingredients, there are no rules. Just remember – fruits are dessert and so limit them. Try veggie smoothies instead! They are great too and…

Chicken-millet detox soup

Millet is especially useful for those who are facing bad ecological conditions every day and should be consumed by the inhabitants of large cities. Millet has many  amino acids, which are essential for our muscles and skin cells. Slowly absorbed carbohydrates remove toxins from our body and vegetable oils help to absorb vitamins A and…

Lentils for breakfast

Breakfast porridge may sound not inspiring and attractive, especially for those who skip the breakfast. I must confess – I discovered porridge not so long ago. there was a bad memory of tasteless childhoods porridge in kindergarten. Now I can call myself a porridge expert – I can make miracles with the grains. There is a very simple rule for everyone who wants…

Healthiest cauliflower pizza

What if pizza could be healthy food and you could eat it whenever you want it and as much as you can without harm to your health and weight? That kind of pizza exists! I love pizza and I miss it soooo much! I’ve heard many times about the cauliflower pizza, but I thought it…