Category Archives: Sugar detox

Healthy party snacks with cashew cream

During the festive marathon, we ask ourselves - do healthy party snacks exist? Of course they do! If we try to eat healthy every day, why should we eat harmful products during the holidays? After all, healthy food can even surprise  your guests. These healthy party snacks are not only delicious and beautiful, but quick and...
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Baked fish with spinach and olives

Baked fish with spinach and olives

This baked fish with spinach and olives recipe is very fast to make, you just have to find good fish. It's not easy nowadays and most fish from the oceans and seas...

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Easy beef recipe with peanut butter and mustard

Easy beef recipe with peanut butter with pumpkin puree

Recently I was working on the easy beef recipe and peanut butter came into my mind! I tried peanut butter sauce with chicken many times and it turned out just fine. So I thought, why not to...

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Breakfast egg muffins with cheese and veggies

[caption id="attachment_3308" align="alignnone" width="770"]Breakfast egg muffins Breakfast egg muffins[/caption] Bored of the same breakfast every day? Having trouble with breakfast for kids? Like simple but unusual meals? This is for you! Serve scrambles eggs in a new, stylish way! Breakfast egg muffins can be made with any veggies, cheese, ham...
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Tasty broccoli snack with herb butter

[caption id="attachment_3255" align="alignnone" width="770"]Tasty broccoli snack with herb butter Tasty broccoli snack with herb butter[/caption] Broccoli is rich in calcium, potassium, magnesium, phosphorus, iron, vitamins A and C, so it is really useful to have them in our diet. When my children started eating solid foods, I really...
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Coconut milk chicken

[caption id="attachment_3168" align="alignnone" width="770"]Coconut chicken Coconut milk chicken[/caption] When I have no time to spend in the kitchen - I bake chicken. It's very easy, not time consuming and tasty -  just put it in the oven and wait. This is recipe is great when you have to...
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Detox smoothie with coconut

[caption id="attachment_3106" align="alignnone" width="770"]Detox smoothie Detox smoothie[/caption] Smoothies are great energy source and great start of the day, and they also can be perfect light dinner. I love them! Try them yourself. Don't be afraid to experiment with the ingredients, there are no rules. Just remember -...
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Chicken-millet detox soup

Chicken - millet detox soup Millet is especially useful for those who are facing bad ecological conditions every day and should be consumed by the inhabitants of large cities. Millet has many  amino acids, which are essential for our muscles and skin cells. Slowly absorbed carbohydrates...
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Lentils for breakfast

[caption id="attachment_3072" align="alignnone" width="770"]Lentils for breakfast Lentils for breakfast[/caption]
Breakfast porridge may sound not inspiring and attractive, especially for those who skip the breakfast. I must confess - I discovered porridge not so long ago. there was a bad memory of tasteless childhoods porridge in kindergarten. Now I can...
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Healthiest cauliflower pizza

[caption id="attachment_3079" align="alignnone" width="770"]Healthiest cauliflower pizza Healthiest cauliflower pizza[/caption] What if pizza could be healthy food and you could eat it whenever you want it and as much as you can without harm to your health and weight? That kind of pizza exists! I love pizza...
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Zucchini pancakes with pea flour

[caption id="attachment_3028" align="alignnone" width="770"]zucchini pancakes with pea flour Zucchini pancakes with pea flour[/caption] Zucchini pancakes are almost classics, but these are completely new taste! Healthy, gluten-free and good looking – great for breakfast, lunch and dinner. Very easy to make, just don’t forget to remove excess juice...
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Pumpkin seed cookies

[caption id="attachment_3020" align="alignnone" width="770"]Pumpkin seed cookies Pumpkin seed cookies[/caption] These are not just healthy, gluten-free and tasty - they are green! I'm talking about the color. Everyone loved them - kids and adults! Easy to make no fail cookies are great for any occasion.

Ingredients

10-12 cookies 2 table spoons full grain...
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Lentil salad

[caption id="attachment_2959" align="alignnone" width="770"]Lentil salad Lentil salad[/caption] Lentils are the great discovery in my kitchen! They are like little nuts and so tasty and healthy! Lentils are considered healthy food, because they are very low in nitrates and other toxins. Between all legumes they are high in folic acid...
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Gluten free pasta with mushrooms

[caption id="attachment_2419" align="alignnone" width="770"]Gluten free pasta with mushrooms Gluten free pasta with mushrooms[/caption] It is so easy to make! Delicious dish just in 15 minutes! For vegan/dairy free option replace the cream with any vegan cream. Soy sauce is optional. Love, Kristina 

Ingredients

[caption id="attachment_2420" align="alignright" width="291"]Gluten... 				</div>
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Smoked fish stuffed eggs

[caption id="attachment_2408" align="alignnone" width="770"]Smoked fish stuffed eggs Smoked fish stuffed eggs[/caption] Smoked or salted fish and eggs taste great together. Why not trying something unusual - smoked fish stuffed eggs? You can also use salted fish instead, but smoked will have a stronger taste. When choosing fish, be careful...
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